THE GLOW UP

INEVITABLE SUCCESS, WITHOUT THE SUFFERING

Using belief work, boundary training, and neuroscience-backed nervous system regulation, this cutting-edge programme reshapes the internal architecture that determines your income, confidence, leadership, and capacity for ease.

WHAT IF SUCCESS DIDN’T COST YOU YOUR HEALTH, TIME, OR JOY?

You don’t need to burn out to build the life of your dreams.

You don’t need to push harder to go further.

And you don’t need to sacrifice yourself for success.

The Glow Up is a six-month refinement process designed for ambitious, heart-led people who want a life that feels as good as it looks.

This isn’t about doing more.

It’s about becoming calmer, clearer, and more magnetic.

THIS IS FOR YOU IF…

You are already successful, or on the edge of big success, but it’s come at a cost.

  • You crave more space in your calendar and more energy in your body

  • You want to earn more but whilst working less

  • You notice daily pressure, urgency, or imbalance

  • You want to radiate confidence rather than force results

  • You’re mission-driven and want to leave a legacy, not just hit targets

You are capable, driven, beautiful and talented.. Doing all “the things” but secretly you are tired of paying for this life through energy, time, joy… you want your GLOW up.

Get ready for

  • Deep peace

  • More money

  • More time

  • A skip in your step

  • An uncontrollable smile on your face

You may love your work, but feel like you’re holding too much alone.
You may want more success, but not at the price of your health or happiness.

If you crave ease, flow, magnetism, and a different way of leading and earning, this is for you.

Let’s realign.
Let’s glow you up.

MY PROMISE TO YOU

During The Glow Up, you will:

  • Move from chasing opportunities to attracting them

  • Shift from stress and urgency into flow and clarity

  • Uncouple false beliefs like “more money = more stress”

  • Learn how to have more without sacrificing yourself

You can have everything you want.
But first, you need to see the invisible blocks and beliefs shaping your reality.

The Glow Up Blueprint shows you exactly how to do this.

WHAT IS THE GLOW UP?

The Glow Up is a six-month coaching experience grounded in three core pillars:

1. SELF-CONNECTION

Learning how to feel safe, calm, and present in your body so you can hold more success without overwhelm.

2. SELF-PERCEPTION

Rewiring beliefs around money, worth, effort, boundaries, and leadership using neuroscience-backed tools for sky high self esteem and next level self value.

3. SELF-EXPRESSION

Clear boundaries, confident communication, and leadership that feels aligned, not performative. So you get your team, support and never feel alone in the mission again.

This work is practical, embodied, and science-informed.
It creates change you can feel, not just understand.

THE PROCESS

  • Six months of guided transformation

  • Delivered as:

    • Group coaching and bespoke 1-2-1 sessions 

This is deep, supportive work designed to future-proof your success.

So when you soar, you don’t suffer.

THE GLOW UP FRAMEWORK

SUCCESS WITHOUT SUFFERING

You’ll learn a 4-part framework that supports:

01 Your visibility

02 Your impact

03 Your career growth

04 Your nervous system and wellbeing

Your success should not come at your expense.

Through neurological and nervous system regulation, you’ll learn how to shift your body, mind, and business into an inevitable level of success, at a fraction of the energetic cost.

THE SUCCESS TOOLKIT

A 4-part framework for growth with ease.

You’ll discover how to:

01 Regulate your nervous system in real time

02 Expand your capacity for money, opportunity, and leadership

03 Hold more clients, customers, visibility, and responsibility without burnout

04 Feel calm, grounded, and confident while growing fast

This is about fast-tracking success and enjoying your sweet self while you do it.

THE GLOW UP FRAMEWORK

SUCCESS WITHOUT SUFFERING

You’ll learn a 4-part framework that supports:

01 Your visibility

02 Your impact

03 Your career growth

04 Your nervous system and wellbeing

Your success should not come at your expense.

Through neurological and nervous system regulation, you’ll learn how to shift your body, mind, and business into an inevitable level of success, at a fraction of the energetic cost.

ABOUT ME

Hi, I’m Starling (aka @starlingsworld).

I’m a seven-figure streaming recording artist, with seven-figure streams, six-figure earnings, and a five-figure following.

In 2020, when the world stopped, I built a six-figure coaching business in nine months.

I couldn’t tour America, so I asked myself:
How can I help people?

I started giving talks and workshops on making money from music, getting signed, and leaving the day job.

I loved helping people.
I made the money.

So why didn’t I feel iconic?

Because there was deep self-abandonment in my success story.

I had unknowingly coupled “lots of money” with “lots of stress”.
And I see this pattern everywhere.

Money and exhaustion do not need to be sisters.
That belief is inaccurate.

What most people lack isn’t ambition, talent, or strategy.
It’s the inner architecture for success.

When you learn the four-step Glow Up blueprint, you realise that boundaries, beliefs, and nervous system balance create the real glow up.

Not just the results, but the feeling of your life.

That’s the work I now do.

This programme is designed for high-achieving, mission-driven entrepreneurs and creatives who want a different way of doing things.

That’s a sliver of my story.
Now let’s talk about yours.

HOW TO JOIN

The Glow Up is an application-only experience.

To ensure the container is aligned and supportive, all participants join via an application call with Starling and her team.

If you’re ready for success that feels calm, grounded, and deeply satisfying, you’re invited to apply.