The Glow Up

Inevitable Success,
Without The Suffering

Using belief work, boundary training, and neuroscience-backed nervous system regulation, this cutting-edge programme reshapes the internal architecture that determines your income, confidence, leadership, and capacity for ease.

Apply for The Glow Up

What If Success Didn't Cost You Your Health, Time, Or Joy?

You don't need to burn out to build the life of your dreams. You don't need to push harder to go further. And you don't need to sacrifice yourself for success.

THIS IS FOR YOU IF

The Glow Up is a six-month refinement process

Designed for ambitious, heart-led people who want a life that feels as good as it looks. This isn't about doing more. It's about becoming calmer, clearer, and more magnetic.

You're Already Successful

Or on the edge of big success, but it's come at a cost. You crave more space in your calendar and more energy in your body.

You Want to Earn More

But whilst working less. You notice daily pressure, urgency, or imbalance and want to radiate confidence rather than force results.

You're Mission-Driven

You want to leave a legacy, not just hit targets. You're capable, driven, talented—doing all "the things" but tired of paying for this life through energy, time, and joy.

GET READY FOR

The Transformation

You may love your work, but feel like you're holding too much alone. You may want more success, but not at the price of your health or happiness. If you crave ease, flow, magnetism, and a different way of leading and earning, this is for you.

🕊️

Deep Peace

💰

More Money

More Time

A Skip in Your Step

😊

Uncontrollable Joy

My Promise To You

During The Glow Up, you will:

  • Move from chasing opportunities to attracting them
  • Shift from stress and urgency into flow and clarity
  • Uncouple false beliefs like "more money = more stress"
  • Learn how to have more without sacrificing yourself

You can have everything you want. But first, you need to see the invisible blocks and beliefs shaping your reality. The Glow Up Blueprint shows you exactly how to do this.

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THE FOUNDATION

Three Core Pillars

This work is practical, embodied, and science-informed. It creates change you can feel, not just understand.

1

Self-Connection

Learning how to feel safe, calm, and present in your body so you can hold more success without overwhelm.

2

Self-Perception

Rewiring beliefs around money, worth, effort, boundaries, and leadership using neuroscience-backed tools for sky high self esteem and next level self value.

3

Self-Expression

Clear boundaries, confident communication, and leadership that feels aligned, not performative. So you get your team, support and never feel alone in the mission again.

Delivered as: Group coaching and bespoke 121 sessions

This is deep, supportive work designed to future-proof your success.

THE PROCESS

Six Months of Guided Transformation

So when you soar, you don't suffer.

Ready to Begin?
THE SUCCESS TOOLKIT

What You'll Learn

A 4-part framework for growth with ease. This is about fast-tracking success and enjoying your sweet self while you do it.

Regulate Your Nervous System

In real time, so you can handle high-stakes moments with calm and clarity.

Expand Your Capacity

For money, opportunity, and leadership without hitting your ceiling.

Hold More Without Burnout

More clients, customers, visibility, and responsibility; without exhaustion.

Feel Calm While Growing

Stay grounded, confident, and at ease even as you scale fast.

Ready to Realign Your Success?

Join high-achieving entrepreneurs who've chosen ease over exhaustion.

Apply for The Glow Up
Your Guide

How To Join

7-Figure of Streams Worldwide
6-Figure Coaching Business
5-Figure Following

In 2020, when the world stopped, I built a six-figure coaching business in nine months. I couldn't tour America, so I asked myself: How can I help people?

I started giving talks and workshops on making money from music, getting signed, and leaving the day job. I loved helping people. I made the money.

So why didn't I feel iconic?

Because there was deep self-abandonment in my success story. I had unknowingly coupled "lots of money" with "lots of stress". And I see this pattern everywhere.

Money and exhaustion do not need to be sisters. That belief is inaccurate.

What most people lack isn't ambition, talent, or strategy. It's the inner architecture for success.

When you learn the four-step Glow Up blueprint, you realise that boundaries, beliefs, and nervous system balance create the real glow up. Not just the results, but the feeling of your life.

That's the work I now do.

This programme is designed for high-achieving, mission-driven entrepreneurs and creatives who want a different way of doing things.

Let's Realign. Let's Glow You Up.

You can have everything you want. But first, you need to see the invisible blocks and beliefs shaping your reality.

Apply Now
Ready to transform?

How To Join

The Glow Up is an application-only experience. To ensure the container is aligned and supportive, all participants join via an application call with Starling and her team. If you’re ready for success that feels calm, grounded, and deeply satisfying, you’re invited to apply.

FORM